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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be dealing with addiction. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier way of being.

Reaching out can be hard, but even baby steps can make a big difference. There are hotlines that offer confidential guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.